Our Blog

Let's learn together! Here you'll find a collection of our expert advice, simple tips, and fun suggestions to help you navigate the unique experience of parenthood.

December 9, 2021

Tips to Avoid Over-Indulging During the Holidays

Our registered dietitian shares some simple tips to help avoid over-indulging this holiday season!

December 7, 2021

Comfort Food: Black Bean Soup

Fill up on this delicious Grow Fit black bean soup! Packed with fiber, protein, and tons of flavor, this recipe is sure to be a hit with the whole family.

December 7, 2021

Build Your Own Snowman

No snow required to build this adorable snowman!

December 3, 2021

Instead of (More) Toys, Try These Gift Ideas for Kids

This wish list, for all seasons, contains 45 non-toy ideas that are guaranteed to lead to big adventures, cozy moments, and playful afternoons.

December 3, 2021

Five Thoughtful Tips for Gifting Books to Children

Here, our education team shares five simple things to consider when gifting books to children of any age.

November 19, 2021

National Stuffing Day - November 21

Here are two Grow Fit recipes that incorporate stuffing!

November 9, 2021

Celebrate National Sundae Day on November 11

National Sundae Day is November 11! Ditch the rich, sugary traditional sundaes and instead, make this delicious Grow Fit banana split!

November 5, 2021

Create an Upcycled Turkey

Make this adorable turkey using recycled materials! Read on for full instructions.

November 4, 2021

Comforting Creamy Chicken & Stuffing Bake

Nothing says "fall" like this delicious Grow Fit Creamy Chicken and Stuffing Bake! Read on for the full recipe.

November 4, 2021

Thankful Thursday Giveaway Rules

November 3, 2021

Teacher Training: Together Toward Tomorrow

Our annual Professional Development Days provide a special opportunity for our educators to become students for a day. Read on to learn more about the topics explored by our teachers.