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Our Blog
Let's learn together! Here you'll find a collection of our expert advice, simple tips, and fun suggestions to help you navigate the unique experience of parenthood.
June 8, 2023
Create a Kid-Friendly Bouquet
This craft is perfect for children of all ages and can be as simple or as decorative as their skills allow. Any flower will do!
June 1, 2023
The Power of Cauliflower
Offering early veggie variety is key to raising adventurous, healthy eaters. Through exposure, we now know kids can learn to LOVE vegetables.
May 20, 2023
Celebrating Authentic Asian Pacific Flavors
May is Asian American and Pacific Islander (AAPI) Heritage Month. It’s an annual opportunity to honor the influences and contributions this multi-generational group has shared to help shape U.S. history.
May 19, 2023
Springing Into Our Seasonal Montessori Menu
During the next few weeks, your child’s school will transition to this year’s Spring/Summer Grow Fit® Menu!
May 3, 2023
15 Ways to Encourage Movement
Children who have purposeful exercise daily are better able to manage physical and emotional challenges too. We’re hoping our tips inspire you!
May 3, 2023
What Time Should Your Child Go to Bed?
Creating structure is a great way to make bedtime feel easier and maintain a strong bond with your child!
May 3, 2023
Indulge in Creamy Dijon Asparagus
Looking to level up your veggies? Give your side dish of greens a boost for dinner tonight with our Creamy Dijon Asparagus!
May 3, 2023
Portraits of Mothers
Is there anything more endearing than seeing yourself through your child’s eyes?
April 27, 2023
Asparagus: A Versatile Veggie
This month, we’re highlighting the benefits and versatility of asparagus! Our goal with each new vegetable spotlight is to encourage adventurous, healthy eaters at school and at home.
April 13, 2023
Give Mealtimes a Boost with Spinach
Providing an early veggie variety is key to raising adventurous, healthy eaters. This month, we’re highlighting SPINACH as a great powerhouse option!
March 31, 2023
We Value Family Involvement
Family engagement is a great way to build a strong connection between home and school for your child.
March 31, 2023
Spanish Spinach and Chickpeas
Our Grow Fit-approved recipe for Spanish Spinach and Chickpeas is inexpensive, easy to make, packed with flavor, and comes together in about 15 minutes!
